High Protein pudding Caramel tasty

Packaged product Sucres et desserts Oh!

High Protein pudding Caramel tasty contains 73 kcal per 100 g. A serving, 200 g (200 g) provides about 146 kcal.

Roughly 54 % of its calories come from protein, with 25 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein pudding Caramel tasty by Oh!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
10 gprotein
4,7 gcarbohydrates
1,7 gfat
146kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,9 g 5 %
Sodium L 102 mg 4 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 25 %Fat: 21 %73kcal / 100 g
  • Protein 54 %
  • Carbohydrates 25 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 3,3 g)
  • Sugars4,4 gin the lowest quarter of sucres et desserts (median 11 g)
  • Fat1,7 gbelow the median for sucres et desserts (median 2,6 g)
  • Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 1,6 g)
  • Sodium102 mgabove the median for sucres et desserts (median 69,6 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oh!
Barcode
7613404146002
Quantity
200 g
Label serving
200 g
Category
Poudres
Packaging
Tumbler
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dessert lacté à l'arôme caramel, enrichi en protéines, sans lactose.awe dients: lait écrémé (CH, sans lactose), protéine du lait (sans lactse,.cdae amidon de tapioca modifié, colorants: E150a, E160a et E150b, arimes. E415, émulsifiant: E471, édulcorants: E955 et E965, humectant 20 E524, eau Dessert al latte ntaina dal latte see

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein pudding Caramel tasty?

100 g of High Protein pudding Caramel tasty has 73 kcal. Serving, 200 g (200 g): about 146 kcal.

Is High Protein pudding Caramel tasty high in protein?

High Protein pudding Caramel tasty contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 54 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,3 g).

How many carbs are in High Protein pudding Caramel tasty?

High Protein pudding Caramel tasty has 4,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein pudding Caramel tasty?

High Protein pudding Caramel tasty contains 1,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in High Protein pudding Caramel tasty?

100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404146002. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.