High Protein pudding Caramel tasty
Packaged product Sweets og Desserter Oh!
High Protein pudding Caramel tasty contains 73 kcal per 100 g. A serving, 200 g (200 g) provides about 146 kcal.
Roughly 54 % of its calories come from protein, with 25 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 25 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 11 g)
- Fat1,7 gbelow the median for sweets og desserter (median 2,6 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sodium102 mgabove the median for sweets og desserter (median 69,6 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dessert lacté à l'arôme caramel, enrichi en protéines, sans lactose.awe dients: lait écrémé (CH, sans lactose), protéine du lait (sans lactse,.cdae amidon de tapioca modifié, colorants: E150a, E160a et E150b, arimes. E415, émulsifiant: E471, édulcorants: E955 et E965, humectant 20 E524, eau Dessert al latte ntaina dal latte see
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| HiPro Everest | 73 | 10 g | 4,3 g | 1,6 g |
| Salted Caramel Flavour Pudding Arla Protein | 73 | 10 g | 7,7 g | 0 g |
| HiPRO Danone | 73 | 10,2 g | 5,9 g | 0,8 g |
| Fat Fre Chocolate & Vanilla Swirl Pudding Wegmans | 73 | 1,8 g | 19,1 g | 0 g |
| Fat Free Chocolate Pudding Wegmans | 73 | 1,8 g | 19,1 g | 0 g |
| Protein pudding choco mountain Chiefs | 73 | 10 g | 5 g | 0,8 g |
| High protein pudding HiPro | 73 | 10,2 g | 6,1 g | 0,8 g |
| Pudding, Hazelnut STAY STRONG | 73 | 10 g | 6,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein pudding Caramel tasty?
100 g of High Protein pudding Caramel tasty has 73 kcal. Serving, 200 g (200 g): about 146 kcal.
Is High Protein pudding Caramel tasty high in protein?
High Protein pudding Caramel tasty contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 54 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in High Protein pudding Caramel tasty?
High Protein pudding Caramel tasty has 4,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein pudding Caramel tasty?
High Protein pudding Caramel tasty contains 1,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in High Protein pudding Caramel tasty?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404146002. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.