Heudebert Craker
Packaged product Pain et produits cuits au four Heudebert
Heudebert Craker contains 429 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 54 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).
100 g provides 27 % of the Daily Value for iodine, 18 % of the Daily Value for magnésium and 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 772 mg | 34 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 76,9 mg | 18 % |
| Iodine L | 40 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber8 gin the top quarter of pain et produits cuits au four (median 3,4 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 3,2 g)
- Fat12 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat5,3 gabove the median for pain et produits cuits au four (median 2,9 g)
- Sodium772 mgabove the median for pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heudebert
- Barcode
- 7622210695338
- Quantity
- 200 g
- Label serving
- 12.5 g
- Category
- Crackers (Apéritifs)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 55,8 de blé 38,7%, huile de palme, son de blé 3,1 %, levure, lait entier en poudre, sel iodé, extrait de malt d'orge, poudre à lever (carbonate acide de sodium), agent de traitement de la farine (disulfite de sodium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woven wheats crackers Kroger | 429 | 7,1 g | 71,4 g | 14,3 g |
| Crackers Crich | 429 | 9,8 g | 72 g | 11 g |
| Four cheese & roasted garlic cheese crackers Archer Farms | 429 | 17,9 g | 35,7 g | 25 g |
| Crackers Certossa | 429 | 2,5 g | 79 g | 11 g |
| Animal Crackers Kirkland Signature | 429 | 7,1 g | 78,6 g | 10,7 g |
| Original Nabisco-Triscuit | 429 | 10,7 g | 71,4 g | 12,5 g |
| Woven Wheats Original Meijer | 429 | 7,1 g | 71,4 g | 14,3 g |
| Country cracker Coop | 429 | 10 g | 69 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heudebert Craker?
100 g of Heudebert Craker has 429 kcal. Serving, 12.5 g (12,5 g): about 54 kcal.
Is Heudebert Craker high in protein?
Heudebert Craker contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,5 g in serving, 12.5 g (12,5 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Heudebert Craker?
Heudebert Craker has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heudebert Craker?
Heudebert Craker contains 12 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Heudebert Craker contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (27 % DV), magnésium (18 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heudebert Craker?
100 g contains 772 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210695338. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.