Heck vegan breakfast
Heck vegan breakfast contains 146 kcal per 100 g. A serving, 77 g (77 g) provides about 112 kcal.
Roughly 56 % of its calories come from fat, with 25 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 212 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 25 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of viande (median 14 g)
- Sugars5 gin the top quarter of viande (median 1,2 g)
- Fat8 gin the lowest quarter of viande (median 13 g)
- Saturated fat1 gin the lowest quarter of viande (median 1,6 g)
- Sodium800 mgin the top quarter of viande (median 620 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- heck
- Barcode
- 5060317352686
- Quantity
- 255g
- Label serving
- 77 g
- Category
- Saucisses végétariennes
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms (27%), Carrot (13%), Oven Roast Tomato (13%), Pea Flour, Chickpeas, Spinach, Red Onion, Sunflower Seeds, Parsley (4%), Sunflower Oil, Stabiliser (Vegetable Fibres, Methyl Cellulose, Salt), Citrus Fibre, Sage (1%), Salt, Preservative (Sodium SULPHITE), Black Pepper, Antioxidant (Ascorbic Acid). Filled into Calcium Alginate Casing. ALLERGENS Refer to ingredients in BOLD.. vegetaria APP : STC Kee Suit Free Plea Defr do r defr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesOignonHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Style Shroomdogs Sainsbury's PLANT PIONEERS | 145 | 6 g | 16 g | 6,6 g |
| Might non-meaty sausages Goodlife | 147 | 11,7 g | 13,6 g | 4 g |
| Bio Vegane Schinken Wurst Paprika Berief | 147 | 6,7 g | 1,7 g | 11,7 g |
| Linda McCartney Vegetarian Chorizo & Red Pepper Sausages Linda McCartney's | 147 | 12,5 g | 10,2 g | 4,9 g |
| Mighty Non-Meaty Sausages Goodlife | 147 | 11,7 g | 13,6 g | 4 g |
| Plant based 6 meat-free sausages Asda | 145 | 5,6 g | 4,5 g | 9,9 g |
| Meat Free Sausages Richmond | 145 | 8 g | 14,1 g | 5,7 g |
| Meat Free Caramelised Onion Flavour Sausages Richmonds | 147 | 8,4 g | 15,8 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heck vegan breakfast?
100 g of Heck vegan breakfast has 146 kcal. Serving, 77 g (77 g): about 112 kcal.
How much protein is in Heck vegan breakfast?
Heck vegan breakfast contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,6 g in serving, 77 g (77 g). About 19 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 14 g).
How many carbs are in Heck vegan breakfast?
Heck vegan breakfast has 8 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heck vegan breakfast?
Heck vegan breakfast contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Heck vegan breakfast?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317352686. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.