Hazelnut & Cocoa Spread
Packaged product Sucres et desserts Barely
Hazelnut & Cocoa Spread contains 484 kcal per 100 g. A serving, 2 tbsp, 34.5 g (34,5 g) provides about 167 kcal.
Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 287 kcal per 100 g across 499 products.
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 36,2 g | 46 % |
| Saturated fat L | 26,4 g | 132 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42,9 mg | 2 % |
| Total carbohydrates L | 50,4 g | 18 % |
| Dietary fiber L | 32,2 g | 115 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 53,6 mg | 4 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 415 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 4,6 g)
- Fiber32,2 gin the top quarter of sucres et desserts (median 1,8 g)
- Sugars9,3 gin the top quarter of sucres et desserts (median 4,5 g)
- Fat36,2 gin the top quarter of sucres et desserts (median 24,7 g)
- Saturated fat26,4 gin the top quarter of sucres et desserts (median 4,2 g)
- Sodium42,9 mgin the lowest quarter of sucres et desserts (median 480 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barely
- Barcode
- 0850055554009
- Label serving
- 2 tbsp (34.5 g)
- Category
- Épandages
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Nissin Stick Wafer Nissin | 477 | 9,1 g | 68,2 g | 18,2 g |
| lidl Feinkost Popp FISCH Alaska Seelachs Brotaufstrich Aus der Kühlung 1.99€ 250g Becher 1kg 7.96€ Feinkost Popp | 475 | 7,5 g | 1 g | 48,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut & Cocoa Spread?
100 g of Hazelnut & Cocoa Spread has 484 kcal. Serving, 2 tbsp, 34.5 g (34,5 g): about 167 kcal.
How much protein is in Hazelnut & Cocoa Spread?
Hazelnut & Cocoa Spread contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,6 g in serving, 2 tbsp, 34.5 g (34,5 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,6 g).
How many carbs are in Hazelnut & Cocoa Spread?
Hazelnut & Cocoa Spread has 50,4 g of total carbohydrates per 100 g, including 32,2 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut & Cocoa Spread?
Hazelnut & Cocoa Spread contains 36,2 g of fat per 100 g, of which 26,4 g is saturated (132 % of the Daily Value).
What vitamins and minerals does Hazelnut & Cocoa Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut & Cocoa Spread?
100 g contains 42,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055554009. License: ODbL 1.0 (Open Food Facts). Source record dated 24 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.