Harissa Steelhead

Packaged product Autres aliments Fresh Prep

Harissa Steelhead contains 160 kcal per 100 g. A serving, 1 portion, 430 g (430 g) provides about 690 kcal.

Roughly 38 % of its calories come from fat, with 37 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
10 gprotein
15,3 gcarbohydrates
7 gfat
690kcal in serving, 1 portion, 430 g (430 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 7 g 9 %
Saturated fat L 1,6 g 8 %
Trans fat L 0,023 g
Cholesterol L 20,9 mg 7 %
Sodium L 137 mg 6 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,6 g
Protein L 10 g 20 %
Calcium L 46,5 mg4 %
Fer L 1 mg6 %
Potassium L 291 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 37 %Fat: 38 %160kcal / 100 g
  • Protein 24 %
  • Carbohydrates 37 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Fer6 %Calcium4 %

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
  • Sugars2,6 gbelow the median for autres aliments (median 3,4 g)
  • Fat7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sodium137 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Prep
Barcode
0090485803688
Label serving
1 portion (430 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harissa Steelhead?

100 g of Harissa Steelhead has 160 kcal. Serving, 1 portion, 430 g (430 g): about 690 kcal.

Is Harissa Steelhead high in protein?

Harissa Steelhead contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 43 g in serving, 1 portion, 430 g (430 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Harissa Steelhead?

Harissa Steelhead has 15,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa Steelhead?

Harissa Steelhead contains 7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Harissa Steelhead?

100 g contains 137 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0090485803688. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.