Haricots Rouges
Packaged product Haricots et légumineuses Tersol
Haricots Rouges contains 386 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 36 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 313 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,2 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 60 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of haricots et légumineuses (median 22 g)
- Sugars15,2 gin the top quarter of haricots et légumineuses (median 2,2 g)
- Fat2,1 gin the top quarter of haricots et légumineuses (median 1,2 g)
- Saturated fat0,3 gin the top quarter of haricots et légumineuses (median 0,2 g)
- Sodium160 mgin the top quarter of haricots et légumineuses (median 10 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tersol
- Barcode
- 3513081000021
- Quantity
- 1 kg
- Category
- Haricots rouges séchés
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot rouge Le Geste Saveur | 373 | 23 g | 60,7 g | 0,9 g |
| Haricots rouges Boni | 370 | 23 g | 60 g | 2,1 g |
| Haricots rouges Walima | 359 | 20,8 g | 48,9 g | 6,1 g |
| Light red kidney beans Laura Lynn | 348 | 21,7 g | 60,9 g | 0 g |
| Haricots Rouges Coq | 343 | 19,9 g | 62,1 g | 1,1 g |
| Haricots rouges Trevi | 340 | 21,6 g | 50,3 g | 3,6 g |
| Haricot rouge Mémé Georgette | 337 | 22,5 g | 61,3 g | 1,1 g |
| Organic Dark Red Kidney Beans Shiloh Farms | 337 | 21,7 g | 60,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Rouges?
100 g of Haricots Rouges has 386 kcal.
Is Haricots Rouges high in protein?
Haricots Rouges contains 34 g of protein per 100 g (68 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 22 g).
How many carbs are in Haricots Rouges?
Haricots Rouges has 57 g of total carbohydrates per 100 g, including 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Rouges?
Haricots Rouges contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Haricots Rouges?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3513081000021. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.