Haricots rouges

Packaged product Autres aliments Life smart

Haricots rouges contains 72 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 90 kcal.

Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots rouges by Life smart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
4,8 gprotein
13,6 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 108 mg 5 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Protein L 4,8 g 10 %
Calcium L 16 mg1 %
Fer L 0,8 mg4 %
Potassium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 74 %72kcal / 100 g
  • Protein 26 %
  • Carbohydrates 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Potassium4 %Calcium1 %

Nutritional insights

  • Protein4,8 gbelow the median for autres aliments (median 7 g)
  • Fiber4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium108 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Life smart
Barcode
0059749989664
Label serving
1 portion (125 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots rouges?

100 g of Haricots rouges has 72 kcal. Serving, 1 portion, 125 ml (125 g): about 90 kcal.

How much protein is in Haricots rouges?

Haricots rouges contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 125 ml (125 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Haricots rouges?

Haricots rouges has 13,6 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots rouges?

Haricots rouges contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Haricots rouges?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749989664. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.