Haricots Blancs
Packaged product Autres aliments Primo
Haricots Blancs contains 112 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 140 kcal.
Roughly 71 % of its calories come from carbohydrates, with 24 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0 g | |
| Protein L | 7,2 g | 14 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 71 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for autres aliments (median 6,9 g)
- Fiber7,2 gin the top quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,8 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium216 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primo
- Barcode
- 0055900003996
- Label serving
- 1 portion (125 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pom' grenaille Saint-Éloi | 112 | 2,3 g | 16,3 g | 3,7 g |
| Choux farcis Eismann | 112 | 8 g | 4 g | 6,5 g |
| Alas Partidas Adobadas Carrefour | 112 | 19,4 g | 1 g | 3,8 g |
| Bio Joghurt Schwarzwaldmilch | 112 | 4,3 g | 16,1 g | 3,1 g |
| Tomatenmark ja | 112 | 4,8 g | 19 g | 1 g |
| Petits Coraya Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| Petits pois à l'étuvée Ernte Krone | 112 | 5,6 g | 18,2 g | 0,3 g |
| Welstopf FrISCH vom Land | 112 | 5,2 g | 5,6 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Blancs?
100 g of Haricots Blancs has 112 kcal. Serving, 1 portion, 125 ml (125 g): about 140 kcal.
How much protein is in Haricots Blancs?
Haricots Blancs contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 125 ml (125 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Haricots Blancs?
Haricots Blancs has 21,6 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Blancs?
Haricots Blancs contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Haricots Blancs contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots Blancs?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055900003996. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.