Hardfiskur
Packaged product Autres aliments Gullfisker
Hardfiskur contains 350 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 350 kcal.
Roughly 97 % of its calories come from protein, with 3 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 89 % of the Daily Value for phosphore, 35 % of the Daily Value for potassium and 26 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Sodium L | 2 000 mg | 87 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 84 g | 168 % |
| Magnésium L | 109 mg | 26 % |
| Phosphore L | 1 110 mg | 89 % |
| Potassium L | 1 640 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein84 gin the top quarter of autres aliments (median 6,9 g)
- Fat1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,16 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium2 000 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gullfisker
- Barcode
- 5690330076032
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hardfiskur?
100 g of Hardfiskur has 350 kcal. Serving, 1 portion, 100 g (100 g): about 350 kcal.
Is Hardfiskur high in protein?
Hardfiskur contains 84 g of protein per 100 g (168 % of the 50 g Daily Value), or 84 g in serving, 1 portion, 100 g (100 g). About 97 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Hardfiskur?
Hardfiskur has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hardfiskur?
Hardfiskur contains 1 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Hardfiskur contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (89 % DV), potassium (35 % DV) and magnésium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hardfiskur?
100 g contains 2 000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690330076032. License: ODbL 1.0 (Open Food Facts). Source record dated 26 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.