Hanftofu
Packaged product Haricots et légumineuses hanfwerk
Hanftofu contains 232 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 34 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 11 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Sugars1 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat14 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- hanfwerk
- Barcode
- 0747916408260
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hummus Smokey Roasted Garlic Woolworths | 232 | 6,4 g | 15,6 g | 14,8 g |
| Boulot Spelt Epeautre Carrefour | 232 | 8,5 g | 45 g | 1,1 g |
| Canard aux lentilles La Ferme du Luguen | 232 | 8,2 g | 9,4 g | 21 g |
| Beetroot and Walnut Hummus Jacques Kitchen | 232 | 5 g | 8 g | 19 g |
| Hummus z sosem paprykowym Chef Select | 232 | 6,5 g | 8,9 g | 17,7 g |
| Peanut satay dressing Woolworths | 232 | 11,2 g | 8 g | 16,8 g |
| Hummus Motatos | 232 | 2,7 g | 9 g | 20 g |
| Peanut Chutney Chutnefy | 232 | 11 g | 25 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hanftofu?
100 g of Hanftofu has 232 kcal.
Is Hanftofu high in protein?
Hanftofu contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Hanftofu?
Hanftofu has 6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hanftofu?
Hanftofu contains 14 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747916408260. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.