Hanftofu
Packaged product Beans and Legumes hanfwerk
Hanftofu contains 232 kcal per 100 g.
Roughly 56% of its calories come from fat, with 34% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 11%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars1 gbelow the median for beans and legumes (median 2.6 g)
- Fat14 gin the top quarter of beans and legumes (median 2.7 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- hanfwerk
- Barcode
- 0747916408260
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulot Spelt Epeautre Carrefour | 232 | 8.5 g | 45 g | 1.1 g |
| Canard aux lentilles La Ferme du Luguen | 232 | 8.2 g | 9.4 g | 21 g |
| Beetroot and Walnut Hummus Jacques Kitchen | 232 | 5 g | 8 g | 19 g |
| Hummus z sosem paprykowym Chef Select | 232 | 6.5 g | 8.9 g | 17.7 g |
| Peanut satay dressing Woolworths | 232 | 11.2 g | 8 g | 16.8 g |
| Hummus Motatos | 232 | 2.7 g | 9 g | 20 g |
| BOULOT EPEAUTRE Origine & Qualité Carrefour filiere qualite | 232 | 8.5 g | 45 g | 1.1 g |
| Black beans Weststar Brand | 232 | 23.2 g | 58.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747916408260. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.