Hanfsamen
Packaged product Autres aliments Genuss Plus
Hanfsamen contains 646 kcal per 100 g. A serving, 30 g (30 g) provides about 194 kcal.
Roughly 79 % of its calories come from fat, with 19 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 330 % of the Daily Value for manganèse and 167 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 0,03 mg | 0 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31 g | 62 % |
| Magnésium L | 700 mg | 167 % |
| Manganèse L | 7,6 mg | 330 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of autres aliments (median 7 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat56 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6,2 gabove the median for autres aliments (median 1,9 g)
- Sodium0,03 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615880488
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
100% Hanfsamen, geschält
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mix natural Alesto | 646 | 20,4 g | 6,4 g | 58 g |
| Mayo Belle France | 646 | 1,4 g | 2 g | 70 g |
| Mélange de noix Aldi | 646 | 20,4 g | 6,4 g | 58 g |
| Natural Almonds Marks & Spencer | 646 | 23,3 g | 15,6 g | 52,3 g |
| Vegan Choc Balls Mummy meegz | 646 | 6,5 g | 37,8 g | 51,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hanfsamen?
100 g of Hanfsamen has 646 kcal. Serving, 30 g (30 g): about 194 kcal.
Is Hanfsamen high in protein?
Hanfsamen contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 9,3 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Hanfsamen?
Hanfsamen has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hanfsamen?
Hanfsamen contains 56 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Hanfsamen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (330 % DV) and magnésium (167 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hanfsamen?
100 g contains 0,03 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615880488. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.