Ham Flavored Soup Base, Ham
Packaged product Soupes et sauces L. B .JAMISON'S
Ham Flavored Soup Base, Ham contains 300 kcal per 100 g. A typical serving of 1 tsp (5 g) provides about 15 kcal.
Roughly 69 % of its calories come from fat, with 31 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 89 kcal per 100 g across 726 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 400 mg | 757 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 0 g | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 3,5 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars20 gin the top quarter of soupes et sauces (median 2,1 g)
- Fat20 gin the top quarter of soupes et sauces (median 2,5 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,44 g)
- Sodium17 400 mgin the top quarter of soupes et sauces (median 350 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- L. B .JAMISON'S
- Barcode
- 0045454052014
- Label serving
- 1 tsp
- Category
- Other Soups
Ingredients
SALT, DEXTROSE, RENDERED PORK FAT (BHA, PROPYL GALLATE AND CITRIC ACID TO PROTECT FLAVOR), FOOD STARCH-MODIFIED, SOYBEAN OIL, MALTODEXTRIN, TORULA YEAST, HYDRO- LYZED SOY PROTEIN, CARAMEL COLOR (CONTAINS SULFITES), ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Flavored Soup Base, Ham?
100 g of Ham Flavored Soup Base, Ham has 300 kcal. 1 tsp (5 g): about 15 kcal.
How much protein is in Ham Flavored Soup Base, Ham?
Ham Flavored Soup Base, Ham contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tsp (5 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 3,5 g).
How many carbs are in Ham Flavored Soup Base, Ham?
Ham Flavored Soup Base, Ham has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Ham Flavored Soup Base, Ham?
Ham Flavored Soup Base, Ham contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ham Flavored Soup Base, Ham?
100 g contains 17 400 mg of sodium, 757 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025591. License: CC0 1.0 (U.S. public domain). Source record dated 24 février 2021. Imported 6 novembre 2026.
Last updated: . Source description: "HAM FLAVORED SOUP BASE, HAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.