Halva
Packaged product Autres aliments
Halva contains 484 kcal per 100 g. A serving, 32.0 g (32 g) provides about 155 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 17 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 109 mg | 5 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 37,5 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 94 mg | 7 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for autres aliments (median 7,2 g)
- Fiber3,1 gabove the median for autres aliments (median 1,8 g)
- Sugars37,5 gin the top quarter of autres aliments (median 3,6 g)
- Fat28,1 gin the top quarter of autres aliments (median 6,1 g)
- Saturated fat6,3 gabove the median for autres aliments (median 2,1 g)
- Sodium109 mgbelow the median for autres aliments (median 241 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 28,1 g | 28,1 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 37,5 g | 37,5 g |
| Sodium | 109 mg | 109 mg |
Product details
- Barcode
- 0859921006499
- Label serving
- 32.0 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame Paste (Sesame Seeds), Cane Sugar, Glucose Syrup, Dark Chocolate (Cocoa Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sea Salt, Saponaria Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseSelBeurre de cacao
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|---|---|---|---|---|
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| Golden Oreo Oreo | 484 | 5,3 g | 69 g | 20 g |
| Speculoos The Original Lotus | 484 | 4,9 g | 72,6 g | 19 g |
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| Hershey's Nuggets Hershey's | 484 | 3,2 g | 61,3 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halva?
100 g of Halva has 484 kcal. Serving, 32.0 g (32 g): about 155 kcal.
How much protein is in Halva?
Halva contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 32.0 g (32 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Halva?
Halva has 50 g of total carbohydrates per 100 g, including 3,1 g of fiber and 37,5 g of sugars.
How much fat is in Halva?
Halva contains 28,1 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Halva contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Halva?
100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 novembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2366146. License: CC0 1.0 (U.S. public domain). Source record dated 30 septembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0859921006499. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2024. Imported 7 novembre 2026.
Last updated: . Source description: "HALVA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.