Gummi worms
Packaged product Sucres et desserts
Gummi worms contains 333 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 100 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 8 424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 46,7 g | 93 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sucres et desserts (median 2,6 g)
- Sugars46,7 gbelow the median for sucres et desserts (median 54,8 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 1,3 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 73,3 g | 76,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 40 g | 46,7 g |
| Sodium | 16,7 mg | 0 mg |
Product details
- Barcode
- 8690840961337
- Label serving
- 3 PIECES (30 g)
- Category
- Confiseries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, water, gelatin from beef, citric acid, sorbitol, palm oil, natural and artificial flavors, carnauba wax, beeswax, colors (fd&c: red 40, yellow 5, yellow 6, blue 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palme
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|---|---|---|---|---|
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| Sour Licorice With A Candy Shell Flavored Sourrageous Drops, Sour Licorice With A Candy Shell Wiley wallaby | 333 | 0 g | 76,7 g | 0 g |
| Miniature Marshmallows Hy-Vee | 333 | 3,3 g | 80 g | 0 g |
| Treasure Treats, Spice Drops Everson Distributing Co. Inc. | 333 | 0 g | 83,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummi worms?
100 g of Gummi worms has 333 kcal. Serving, 3 pieces, 30 g (30 g): about 100 kcal.
How much protein is in Gummi worms?
Gummi worms contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 pieces, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,6 g).
How many carbs are in Gummi worms?
Gummi worms has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 46,7 g of sugars.
How much fat is in Gummi worms?
Gummi worms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gummi worms?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1141715. License: CC0 1.0 (U.S. public domain). Source record dated 23 octobre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 8690840961337. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.