Gulasch
Packaged product Viande The Green Mountain
Gulasch contains 82 kcal per 100 g. A serving, 175 g (175 g) provides about 144 kcal.
Roughly 41 % of its calories come from protein, with 36 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 199 kcal per 100 g across 1 806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,9 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 23 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of viande (median 15 g)
- Fiber1,3 gin the lowest quarter of viande (median 4,4 g)
- Sugars1,9 gabove the median for viande (median 1,3 g)
- Fat3,1 gin the lowest quarter of viande (median 9,1 g)
- Saturated fat0,4 gin the lowest quarter of viande (median 1,1 g)
- Sodium680 mgin the top quarter of viande (median 520 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Green Mountain
- Barcode
- 7610227940329
- Label serving
- 175 g
- Category
- Agrégats de viande
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu pois chiches Kühlmann | 82 | 4,8 g | 8,3 g | 1,3 g |
| Vegane extra pikant Spar | 82 | 3,1 g | 5,3 g | 4,7 g |
| Curry jackfruit The jackfruit company | 82 | 1,8 g | 10,9 g | 3,6 g |
| Organic firm tofu Franklin FARMS | 82 | 8,2 g | 2,4 g | 4,1 g |
| plantaardige kipfilet met tuinkruiden Albert Heijn Terra | 82 | 3,6 g | 4,3 g | 4,9 g |
| Veganer Aufschnitt mit Schnittlauch Vemondo | 83 | 3,9 g | 3,3 g | 5 g |
| Delicias vegetales estilo gambas Nutriveg | 81 | 0,3 g | 14,2 g | 2,5 g |
| Filets Qourn | 83 | 12,3 g | 1,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulasch?
100 g of Gulasch has 82 kcal. Serving, 175 g (175 g): about 144 kcal.
How much protein is in Gulasch?
Gulasch contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 175 g (175 g). About 41 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 15 g).
How many carbs are in Gulasch?
Gulasch has 4,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulasch?
Gulasch contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Gulasch?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610227940329. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.