Gulasch
Packaged product Meat The Green Mountain
Gulasch contains 82 kcal per 100 g. A serving, 175 g (175 g) provides about 144 kcal.
Roughly 41% of its calories come from protein, with 36% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 23%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of meat (median 15 g)
- Fiber1.3 gin the lowest quarter of meat (median 4.4 g)
- Sugars1.9 gabove the median for meat (median 1.3 g)
- Fat3.1 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 1.1 g)
- Sodium680 mgabove the median for meat (median 520 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Green Mountain
- Barcode
- 7610227940329
- Label serving
- 175 g
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tofu pois chiches Kühlmann | 82 | 4.8 g | 8.3 g | 1.3 g |
| Vegane extra pikant Spar | 82 | 3.1 g | 5.3 g | 4.7 g |
| Curry jackfruit The jackfruit company | 82 | 1.8 g | 10.9 g | 3.6 g |
| Organic firm tofu Franklin FARMS | 82 | 8.2 g | 2.4 g | 4.1 g |
| plantaardige kipfilet met tuinkruiden Albert Heijn Terra | 82 | 3.6 g | 4.3 g | 4.9 g |
| Veganer Aufschnitt mit Schnittlauch Vemondo | 83 | 3.9 g | 3.3 g | 5 g |
| Delicias vegetales estilo gambas Nutriveg | 81 | 0.3 g | 14.2 g | 2.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610227940329. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.