Guarana apple
Packaged product Fruits Szbarz
Guarana apple contains 409 kcal per 100 g. A serving, 35.0 g (35 g) provides about 143 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 6,3 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 12,6 g | 45 % |
| Total sugars L | 28,6 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of fruits (median 0,71 g)
- Fiber12,6 gin the top quarter of fruits (median 1,5 g)
- Sugars28,6 gabove the median for fruits (median 11,9 g)
- Fat17,1 gin the top quarter of fruits (median 0,12 g)
- Saturated fat6,3 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Szbarz
- Barcode
- 8682815946005
- Label serving
- 35.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flora Blossom Apple (Guava&Lemon) HOHOS | 409 | 4,3 g | 55,2 g | 18,8 g |
| Berry Blast Marvel Spider-Man iddy biddy Fruity Bites | 409 | 10 g | 80 g | 4,5 g |
| Banana Plank Uncle Al's | 408 | 6,1 g | 69,4 g | 10,2 g |
| Protein + Collagen Smooth Banana Flavour Tropeaka | 409 | 68,3 g | 13 g | 10,3 g |
| Maoam Stripes Summer Berries Maoam | 409 | 1,5 g | 84 g | 7,8 g |
| Power Plant Protein Banana Split Prana On | 409 | 75,5 g | 8 g | 9,3 g |
| Fruits And Greens Plus Turnpaugh Healy | 409 | 18,2 g | 9,1 g | 27,3 g |
| Power Plant Protien Banana Split Pranaon | 409 | 75,5 g | 8 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guarana apple?
100 g of Guarana apple has 409 kcal. Serving, 35.0 g (35 g): about 143 kcal.
Is Guarana apple high in protein?
Guarana apple contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,8 g in serving, 35.0 g (35 g). About 11 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Guarana apple?
Guarana apple has 45,7 g of total carbohydrates per 100 g, including 12,6 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guarana apple?
Guarana apple contains 17,1 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682815946005. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.