How many calories are in Guarana apple?

100 g of Guarana apple has 409 kcal. Serving, 35.0 g (35 g): about 143 kcal.

Is Guarana apple high in protein?

Guarana apple contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 3.8 g in serving, 35.0 g (35 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Guarana apple?

Guarana apple has 45.7 g of total carbohydrates per 100 g, including 12.6 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guarana apple?

Guarana apple contains 17.1 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Guarana apple

Packaged product Fruits Szbarz

Guarana apple contains 409 kcal per 100 g. A serving, 35.0 g (35 g) provides about 143 kcal.

Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

409kcal per 100 g

10.9 gprotein

45.7 gcarbohydrates

17.1 gfat

143kcal in serving, 35.0 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	409 kcal
Total fat L	17.1 g	22%
Saturated fat L	6.3 g	31%
Sodium	not reported
Total carbohydrates L	45.7 g	17%
Dietary fiber L	12.6 g	45%
Total sugars L	28.6 g
Protein L	10.9 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 48%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.9 gin the top quarter of fruits (median 0.71 g)
Fiber12.6 gin the top quarter of fruits (median 1.5 g)
Sugars28.6 gabove the median for fruits (median 11.4 g)
Fat17.1 gin the top quarter of fruits (median 0.2 g)
Saturated fat6.3 gin the top quarter of fruits (median 0.1 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Szbarz
Barcode: 8682815946005
Label serving: 35.0 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8682815946005. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.