Ground Beef

Packaged product Viande Simply Nature

Ground Beef contains 150 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 168 kcal.

Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 205 kcal per 100 g across 118 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
20,5 gprotein
0 gcarbohydrates
7,1 gfat
168kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 62,5 mg 21 %
Sodium L 67 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,5 g 41 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Fat: 44 %150kcal / 100 g
  • Protein 56 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0 %

Nutritional insights

  • Protein20,5 gin the top quarter of viande (median 17 g)
  • Sugars0 gin the lowest quarter of viande (median 0,57 g)
  • Fat7,1 gbelow the median for viande (median 13 g)
  • Saturated fat2,7 gbelow the median for viande (median 5,4 g)
  • Sodium67 mgin the lowest quarter of viande (median 480 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Simply Nature
Barcode
4099100316834
Quantity
16 oz
Label serving
1 Serving (112 g)
Category
Préparations pour la viande bovine
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic, 100% grass-fed ground beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pusto mleto mešano meso Okus podeželja 142 20 g 0 g 6,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef?

100 g of Ground Beef has 150 kcal. Serving, 1 serving, 112 g (112 g): about 168 kcal.

Is Ground Beef high in protein?

Ground Beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 serving, 112 g (112 g). About 56 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17 g).

How many carbs are in Ground Beef?

Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef?

Ground Beef contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Ground Beef?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100316834. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 7 novembre 2026.

Last updated: . Source description: "GROUND BEEF". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.