Ground Beef
Packaged product Viande Just Cook
Ground Beef contains 256 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 290 kcal.
Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 7,9 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,88 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,88 gbelow the median for viande (median 1 g)
- Fat19,4 gin the top quarter of viande (median 8,6 g)
- Saturated fat7,9 gin the top quarter of viande (median 3,1 g)
- Sodium511 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Venison And Pork Stick WENZEL'S FARM | 256 | 20,9 g | 2,3 g | 18,6 g |
| Seasoned Lamb Shoulder Rack Trader Joes | 256 | 15,9 g | 0,88 g | 20,3 g |
| Italian Meatballs Kroger | 256 | 13,3 g | 5,6 g | 20 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 256 | 15,9 g | 0,88 g | 20,3 g |
| Organic brown lentils Shiloh Farms | 256 | 20 g | 42,2 g | 0 g |
| Seasoned Lamb Shoulder Pack Trader Joe’s | 256 | 15,9 g | 0,88 g | 20,3 g |
| Beef And Pork Patties Jenson | 256 | 17,6 g | 0 g | 19,4 g |
| Bacon Twisters Marc Angelo | 256 | 10,9 g | 0,64 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 256 kcal. Serving, 1 serving, 113.398 g (113 g): about 290 kcal.
Is Ground Beef high in protein?
Ground Beef contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 113.398 g (113 g). About 28 % of its calories come from protein.
How many carbs are in Ground Beef?
Ground Beef has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 19,4 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Ground Beef?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810067726016. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.