ground beef
Packaged product Viande all natural
Ground beef contains 304 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 344 kcal.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 195 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 10,6 g | 53 % |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of viande (median 18,6 g)
- Fat27,3 gin the top quarter of viande (median 12,4 g)
- Saturated fat10,6 gin the top quarter of viande (median 5,3 g)
- Sodium66,1 mgbelow the median for viande (median 66,4 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- all natural
- Barcode
- 0078742123103
- Quantity
- 16 oz
- Label serving
- 1 serving (113.398 g)
- Category
- Boeuf haché
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 73/27 Standard Pride | 300 | 16,8 g | 0 g | 26,5 g |
| Viande bovine, sol, pâté | 272 | 25,4 g | 0 g | 18,2 g |
| Viande, sol, NFS | 262 | 25,6 g | 0 g | 17 g |
| Viande bovine, sol | 261 | 25,6 g | 0 g | 16,8 g |
| Angus Premium Ground Beef Patties Meyer Natural | 259 | 17 g | 0 g | 20,5 g |
| Ground Beef Certified Angus Beef | 257 | 16,8 g | 0 g | 20,4 g |
| 100% Pure Ground Beef Amazon Grocery | 250 | 17 g | 0 g | 19,6 g |
| Ground beef Interstate Meat Dist. | 250 | 17 g | 0 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ground beef?
100 g of ground beef has 304 kcal. Serving, 1 serving, 113.398 g (113 g): about 344 kcal.
Is ground beef high in protein?
Ground beef contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 1 serving, 113.398 g (113 g). About 20 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 18,6 g).
How many carbs are in ground beef?
Ground beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ground beef?
Ground beef contains 27,3 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
How much sodium is in ground beef?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742123103. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.