Groninger Metworst
Groninger Metworst contains 474 kcal per 100 g. A serving, 110 g (110 g) provides about 521 kcal.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 263 kcal per 100 g across 3 988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 15,9 g | 80 % |
| Sodium L | 1 420 mg | 62 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of viande (median 14,3 g)
- Sugars1 gabove the median for viande (median 0,7 g)
- Fat42 gin the top quarter of viande (median 22 g)
- Saturated fat15,9 gin the top quarter of viande (median 8,2 g)
- Sodium1 420 mgin the top quarter of viande (median 800 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
VARKENSVLEES, VARKENSSPEK, ZOUT, AARDAPPEL - ZETMEEL, KRUIDNAGEL, VARKENS - ZWOERD, DEXTROSE, SPECERIJEN, ANTIOXIDANT: NATRIUMASCORBAAT, KLEURSTOF: KARMIJN, SPECERIJ - EXTRACT, CONSERVEERMIDDEL: NATRIUMNITRIET, WORSTOMHULSEL: VARKENSDARM. VOOR 100 GRAM DROGE WORST IS 139 GRAM VARKENSVLEES GEBRUIKT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelPommes de terre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groninger Metworst?
100 g of Groninger Metworst has 474 kcal. Serving, 110 g (110 g): about 521 kcal.
Is Groninger Metworst high in protein?
Groninger Metworst contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 20,9 g in serving, 110 g (110 g). About 16 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 14,3 g).
How many carbs are in Groninger Metworst?
Groninger Metworst has 5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groninger Metworst?
Groninger Metworst contains 42 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).
How much sodium is in Groninger Metworst?
100 g contains 1 420 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8725800000464. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.