Groninger Metworst
Groninger Metworst contains 474 kcal per 100 g. A serving, 110 g (110 g) provides about 521 kcal.
Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 15.9 g | 80% |
| Sodium L | 1,420 mg | 62% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 4%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of meat (median 14.3 g)
- Sugars1 gabove the median for meat (median 0.7 g)
- Fat42 gin the top quarter of meat (median 22 g)
- Saturated fat15.9 gin the top quarter of meat (median 8.2 g)
- Sodium1,420 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
VARKENSVLEES, VARKENSSPEK, ZOUT, AARDAPPEL - ZETMEEL, KRUIDNAGEL, VARKENS - ZWOERD, DEXTROSE, SPECERIJEN, ANTIOXIDANT: NATRIUMASCORBAAT, KLEURSTOF: KARMIJN, SPECERIJ - EXTRACT, CONSERVEERMIDDEL: NATRIUMNITRIET, WORSTOMHULSEL: VARKENSDARM. VOOR 100 GRAM DROGE WORST IS 139 GRAM VARKENSVLEES GEBRUIKT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snackis Würstchen Clever | 474 | 27 g | 1.5 g | 40 g |
| Cabanossi St. Alpine | 475 | 25 g | 1.5 g | 41 g |
| Kabanosy Dojrzewające Wieprzowe Biedronka | 475 | 27 g | 2.5 g | 39 g |
| Gendarmes Coop | 473 | 26 g | 0 g | 41 g |
| Spécialité mini landjäger Bell | 473 | 26 g | 0.8 g | 41 g |
| Fully cooked sliced natural italian sausage Target Stores | 473 | 21.8 g | 1.8 g | 40 g |
| Kabanos Sausage with Venison Darz Bor | 471 | 25 g | 1.5 g | 41 g |
| Chorizo barbecue Noel | 478 | 20 g | 2.7 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8725800000464. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.