Grilletine Blé Complet
Packaged product Pain et produits cuits au four Pasquier
Grilletine Blé Complet contains 432 kcal per 100 g. A serving, 17 g (17 g) provides about 73 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber6,7 gabove the median for pain et produits cuits au four (median 5,9 g)
- Sugars7,3 gin the top quarter of pain et produits cuits au four (median 4,2 g)
- Fat10 gin the top quarter of pain et produits cuits au four (median 7,8 g)
- Saturated fat2 gabove the median for pain et produits cuits au four (median 1 g)
- Sodium348 mgin the lowest quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasquier
- Barcode
- 3182180002115
- Quantity
- 242 g
- Label serving
- 17 g
- Category
- Petits pains grillés
- Packaging
- fr:etui-carton-a-recycler,fr:etui-en-carton,fr:film-en-plastique,fr:film-plastique-a-jeter,fr:pensez-au-tri,fr:point-vert,fr:sachets-fraicheur-de-partitions-film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 62%, wholegrain cereals 16% (whole wheat flour 15%, whole rye flour 1%), sunflower oil, sugar, wheat bran, yeast, wheat gluten , skimmed milk powder, malted barley flour, salt, barley malt extract, wheat semolina, emulsifiers: mono - and diglycerides of fatty acids, flour treatment agent: ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSucreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls Dorés Pågen | 432 | 10 g | 73 g | 10 g |
| Krisprolls petits pain suédois Krisprolls | 432 | 10 g | 73 g | 10 g |
| Les grillettines Brioches de Pasquier | 432 | 11 g | 66 g | 13 g |
| Krisprolls dorés Pågen | 432 | 9,6 g | 70 g | 11 g |
| Krisprolls Krisprolls | 432 | 9 g | 70 g | 11 g |
| Krisprolls Krisprolls | 432 | 10 g | 73 g | 10 g |
| Krisprolls Krisprolls | 432 | 10 g | 75 g | 10 g |
| Grilletine biscuitée Brioche Pasquier | 431 | 11 g | 69 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilletine Blé Complet?
100 g of Grilletine Blé Complet has 432 kcal. Serving, 17 g (17 g): about 73 kcal.
Is Grilletine Blé Complet high in protein?
Grilletine Blé Complet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,2 g in serving, 17 g (17 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Grilletine Blé Complet?
Grilletine Blé Complet has 65 g of total carbohydrates per 100 g, including 6,7 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilletine Blé Complet?
Grilletine Blé Complet contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Grilletine Blé Complet?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3182180002115. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.