Green Curry
Packaged product Légumes Waitrose
Green Curry contains 155 kcal per 100 g. A serving, 1 pack, 350 g (350 g) provides about 543 kcal.
Roughly 65 % of its calories come from fat, with 19 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 16 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of légumes (median 2,5 g)
- Fiber1 gin the lowest quarter of légumes (median 2 g)
- Fat11 gabove the median for légumes (median 5,2 g)
- Sodium307 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven Grossmann | 155 | 1,2 g | 2 g | 15 g |
| Classic Beet Salad Kit Love Beets | 155 | 4,9 g | 8,7 g | 11,7 g |
| Salade crous Crois | 155 | 4,6 g | 16,4 g | 7,6 g |
| Mediterranean Tomato Chutney Branston | 155 | 1,5 g | 34,6 g | 0,6 g |
| Straight Cut French Fries Potatoes First Street | 155 | 2,4 g | 25 g | 4,8 g |
| Cobb Salad New Seasons Market | 155 | 12,3 g | 2,8 g | 10,6 g |
| Carrot Wrap Sorted | 155 | 21,5 g | 12,5 g | 2,8 g |
| Mushroom Schupfnudeln Deutsche Küche | 155 | 3,6 g | 21,8 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Curry?
100 g of Green Curry has 155 kcal. Serving, 1 pack, 350 g (350 g): about 543 kcal.
How much protein is in Green Curry?
Green Curry contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 25,2 g in serving, 1 pack, 350 g (350 g). About 19 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Green Curry?
Green Curry has 6,2 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Curry?
Green Curry contains 11 g of fat per 100 g.
How much sodium is in Green Curry?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169660508. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.