Green beret
Packaged product Boissons
Green beret contains 333 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 25 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 65 kcal per 100 g across 73 products.
100 g provides 101 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 788 mg | 34 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 0 g | |
| Protein L | 60,6 g | 121 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 18,2 mg | 101 % |
| Potassium L | 291 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 25 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60,6 gin the top quarter of boissons (median 0 g)
- Fiber6,1 gin the top quarter of boissons (median 0 g)
- Sugars0 gin the lowest quarter of boissons (median 2,3 g)
- Fat6,1 gin the top quarter of boissons (median 0 g)
- Saturated fat1,5 gin the top quarter of boissons (median 0 g)
- Sodium788 mgin the top quarter of boissons (median 2 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 60,6 g | 60,6 g |
| Carbohydrates | 24,2 g | 24,2 g |
| Fat | 6,1 g | 6,1 g |
| Fiber | 6,1 g | 6,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 788 mg | 788 mg |
Product details
- Barcode
- 0078928266266
- Category
- Vins
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green beret?
100 g of Green beret has 333 kcal.
Is Green beret high in protein?
Green beret contains 60,6 g of protein per 100 g (121 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Green beret?
Green beret has 24,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 0 g of sugars.
How much fat is in Green beret?
Green beret contains 6,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Green beret contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (101 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green beret?
100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385711. License: CC0 1.0 (U.S. public domain). Source record dated 18 juin 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0078928266266. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.