Green beans
Packaged product Haricots et légumineuses M-Budget
Green beans contains 23 kcal per 100 g. A serving, 120 g (120 g) provides about 28 kcal.
Roughly 44 % of its calories come from carbohydrates, with 32 % from protein and 24 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 44 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for haricots et légumineuses (median 1,4 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 0,8 g)
- Fat0,5 gin the top quarter of haricots et légumineuses (median 0,2 g)
- Saturated fat0,2 gin the top quarter of haricots et légumineuses (median 0 g)
- Sodium224 mgbelow the median for haricots et légumineuses (median 242 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Budget
- Barcode
- 7610200098450
- Quantity
- 850g
- Label serving
- 120 g
- Category
- Fèves vertes en conserve
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beans (Switzerland), water, iodized cooking salt, acidifier: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts extra-fins Carrefour | 23 | 1,6 g | 2,2 g | 0 g |
| Haricots verts extra fins D'Aucy | 23 | 1,9 g | 1,8 g | 0,3 g |
| Haricots verts brisés Boni | 23 | 1,5 g | 2,6 g | 0,5 g |
| Green beans SunnySouth | 23 | 1,5 g | 2,6 g | 0,1 g |
| Haricots verts fins Carrefour | 23 | 1,4 g | 2 g | 0,5 g |
| Haricots Verts Coupés 365 | 23 | 1,5 g | 2,6 g | 0,1 g |
| Freshona Freshona | 23 | 1,5 g | 2,1 g | 0,4 g |
| haricots verts entiers extra fins Delhaize | 23 | 1,6 g | 2,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green beans?
100 g of Green beans has 23 kcal. Serving, 120 g (120 g): about 28 kcal.
How much protein is in Green beans?
Green beans contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,8 g in serving, 120 g (120 g). About 32 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 1,4 g).
How many carbs are in Green beans?
Green beans has 2,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green beans?
Green beans contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Green beans?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200098450. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.