Green beans

Packaged product Bohnen und Hülsenfrüchte M-Budget

Green beans contains 23 kcal per 100 g. A Serving, 120 g (120 g) provides about 28 kcal.

Roughly 44 % of its calories come from carbohydrates, with 32 % from protein and 24 % from fat (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (24 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Green beans by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 g
1,5 gprotein
2,1 gcarbohydrates
0,5 gfat
28kcal in Serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium L 224 mg 10 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 44 %Fat: 24 %23kcal / 100 g
  • Protein 32 %
  • Carbohydrates 44 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gabove the median for Bohnen und Hülsenfrüchte (median 1,4 g)
  • Sugars0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,8 g)
  • Fat0,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
  • Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0 g)
  • Sodium224 mgbelow the median for Bohnen und Hülsenfrüchte (median 242 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-Budget
Barcode
7610200098450
Quantity
850g
Label serving
120 g
Category
Grüne Bohnen in Dosen
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beans (Switzerland), water, iodized cooking salt, acidifier: citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green beans?

100 g of Green beans has 23 kcal. Serving, 120 g (120 g): about 28 kcal.

How much protein is in Green beans?

Green beans contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,8 g in Serving, 120 g (120 g). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 1,4 g).

How many carbs are in Green beans?

Green beans has 2,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green beans?

Green beans contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Green beans?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200098450. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.