Green beans
Packaged product Frijoles y legumbres M-Budget
Green beans contains 23 kcal per 100 g. A serving, 120 g (120 g) provides about 28 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 44%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for frijoles y legumbres (median 1,4 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 0,8 g)
- Fat0,5 gin the top quarter of frijoles y legumbres (median 0,2 g)
- Saturated fat0,2 gin the top quarter of frijoles y legumbres (median 0 g)
- Sodium224 mgbelow the median for frijoles y legumbres (median 242 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Budget
- Barcode
- 7610200098450
- Quantity
- 850g
- Label serving
- 120 g
- Category
- Ganchos verdes enlatados
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beans (Switzerland), water, iodized cooking salt, acidifier: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts extra-fins Carrefour | 23 | 1,6 g | 2,2 g | 0 g |
| Haricots verts extra fins D'Aucy | 23 | 1,9 g | 1,8 g | 0,3 g |
| Haricots verts brisés Boni | 23 | 1,5 g | 2,6 g | 0,5 g |
| Green beans SunnySouth | 23 | 1,5 g | 2,6 g | 0,1 g |
| Haricots verts fins Carrefour | 23 | 1,4 g | 2 g | 0,5 g |
| Haricots Verts Coupés 365 | 23 | 1,5 g | 2,6 g | 0,1 g |
| Freshona Freshona | 23 | 1,5 g | 2,1 g | 0,4 g |
| haricots verts entiers extra fins Delhaize | 23 | 1,6 g | 2,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green beans?
100 g of Green beans has 23 kcal. Serving, 120 g (120 g): about 28 kcal.
How much protein is in Green beans?
Green beans contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,8 g in serving, 120 g (120 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 1,4 g).
How many carbs are in Green beans?
Green beans has 2,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green beans?
Green beans contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Green beans?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200098450. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.