Gravy Mix, Pork
Packaged product Soupes et sauces TOPS
Gravy Mix, Pork contains 286 kcal per 100 g. A typical serving of 1 Tbsp (7 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 333 kcal per 100 g across 233 products.
100 g provides 19 % of the Daily Value for calcium and 12 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 140 mg | 223 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,3 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 243 mg | 19 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 557 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of soupes et sauces (median 0 g)
- Sugars14,3 gin the top quarter of soupes et sauces (median 1,7 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 1,7 g)
- Sodium5 140 mgabove the median for soupes et sauces (median 4 585 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Ingredients
WHEAT FLOUR, WHEY, SALT, NONFAT MILK, HYDROLYZED VEGETABLE PROTEIN (SOY), FOOD STARCH-MODIFIED, MALTODEXTRIN, ONION, TORULA YEAST, CONTAINS LESS THAN 2%: NATURAL FLAVOR, SPICE, CARAMEL COLOR, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shop 'N Save, Au Jus Gravy Mix SHOP 'N SAVE | 286 | 0 g | 57,1 g | 0 g |
| Fat Free Vegetarian Gravy Mix, Chicken HAIN PURE FOODS | 286 | 14,3 g | 71,4 g | 0 g |
| Iga, Au Jus Gravy Mix IGA | 286 | 0 g | 57,1 g | 0 g |
| Au Jus Gravy Mix, Au Jus LAWRY'S | 286 | 0 g | 57,1 g | 0 g |
| Foodtown, Chicken Gravy Mix FOODTOWN | 286 | 0 g | 57,1 g | 0 g |
| Chicken Gravy Mix, Chicken Gravy SPICE TIME | 286 | 14,3 g | 57,1 g | 0 g |
| Pork Gravy Mix, Pork Gravy SE GROCERS | 286 | 14,3 g | 57,1 g | 0 g |
| Pork Flavored Gravy Mix, Pork PUBLIX | 286 | 14,3 g | 57,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravy Mix, Pork?
100 g of Gravy Mix, Pork has 286 kcal. 1 Tbsp (7 g): about 20 kcal.
Is Gravy Mix, Pork high in protein?
Gravy Mix, Pork contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in 1 Tbsp (7 g). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0 g).
How many carbs are in Gravy Mix, Pork?
Gravy Mix, Pork has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.
How much fat is in Gravy Mix, Pork?
Gravy Mix, Pork contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gravy Mix, Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gravy Mix, Pork?
100 g contains 5 140 mg of sodium, 223 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120112. License: CC0 1.0 (U.S. public domain). Source record dated 6 mai 2019. Imported 6 novembre 2026.
Last updated: . Source description: "GRAVY MIX, PORK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.