Grape Leaves
Packaged product Fruits Steve’s Mediterranean
Grape Leaves contains 184 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 70 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 658 % of the Daily Value for Thiamine (B1) and 44 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 763 mg | 33 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Thiamine (B1) L | 7,9 mg | 658 % |
| Fer L | 7,9 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for fruits (median 0,71 g)
- Sugars0 gin the lowest quarter of fruits (median 11,9 g)
- Fat5,3 gin the top quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium763 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steve’s Mediterranean
- Barcode
- 0021001100377
- Label serving
- 1 portion (38 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Paleta La Reina Del Sabor | 184 | 2,6 g | 22,4 g | 9,2 g |
| Caramel Apple Meijer | 184 | 0,88 g | 35,1 g | 5,3 g |
| Caramel Apple Meijer | 184 | 1,8 g | 35,1 g | 5,3 g |
| M-Classic Joghurt Apfel-Mango M-Classic | 184 | 6,6 g | 26 g | 5,8 g |
| Wild fall caremel apples Tastee Apple Inc. | 184 | 1 g | 34,3 g | 5,1 g |
| Kale Salad With Lemon Citrus Vinaigrette Coborn's | 184 | 3,1 g | 16,1 g | 12,9 g |
| Tartelettes fruits x4 E.Leclerc | 184 | 3,1 g | 27 g | 6,6 g |
| Marmalade, strawberry ICA | 184 | 0,2 g | 45 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grape Leaves?
100 g of Grape Leaves has 184 kcal. Serving, 1 portion, 38 g (38 g): about 70 kcal.
How much protein is in Grape Leaves?
Grape Leaves contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 38 g (38 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Grape Leaves?
Grape Leaves has 26,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grape Leaves?
Grape Leaves contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Grape Leaves contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (658 % DV) and fer (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grape Leaves?
100 g contains 763 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021001100377. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.