Grains and rice
Packaged product Grains et pâtes alimentaires Veetee
Grains and rice contains 162 kcal per 100 g. A serving, 130.0 g (130 g) provides about 210 kcal.
Roughly 51 % of its calories come from carbohydrates, with 28 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,77 g | 4 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 22,3 g | 8 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,8 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 51 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber3,8 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars3,8 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat5,4 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,77 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium192 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veetee
- Barcode
- 0757107013142
- Quantity
- 2 x 130 g
- Label serving
- 130.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Brown Rice Yangban | 162 | 2,3 g | 34,6 g | 1,2 g |
| Soba Noodles Coles | 161 | 6,2 g | 29,9 g | 1,1 g |
| 12SUMMERS BIRD'S NEST PORRIDGE (Osmanthus Quinoa Flv) 12SUMMERS | 161 | 5,8 g | 33,3 g | 2,3 g |
| Cooked White Rice with Glutinous Black Rice Raw Nature | 162 | 2,9 g | 36,7 g | 0,48 g |
| Red and white quinoa Wegmans | 162 | 2,9 g | 12,9 g | 11 g |
| brown rice Good & Gather organic | 162 | 2,8 g | 34,5 g | 1,8 g |
| Straight To Wok Noodles Yumsu | 162 | 6 g | 30,4 g | 1,4 g |
| Cheesy Cauliflower Rice Keto- Friendly Sprouts | 162 | 6,5 g | 4,5 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains and rice?
100 g of Grains and rice has 162 kcal. Serving, 130.0 g (130 g): about 210 kcal.
How much protein is in Grains and rice?
Grains and rice contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in serving, 130.0 g (130 g). About 21 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Grains and rice?
Grains and rice has 22,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains and rice?
Grains and rice contains 5,4 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
How much sodium is in Grains and rice?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757107013142. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.