Graines
Packaged product Grains and Pasta Bonus
Graines contains 591 kcal per 100 g. A serving, 500.0 g (500 g) provides about 2,955 kcal.
Roughly 69% of its calories come from fat, with 17% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 5.6 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 11 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 17%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of grains and pasta (median 8 g)
- Fiber7.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars11 gin the top quarter of grains and pasta (median 2.2 g)
- Fat44 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat5.6 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonus
- Barcode
- 3045317047499
- Label serving
- 500.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mélange graines de courge et tournesol pignon goji Sun | 591 | 22 g | 20 g | 45 g |
| Coffret de graines à partager Marque Repère | 590 | 22.3 g | 17 g | 46.5 g |
| Graines de potiron Boni Selection | 592 | 30 g | 4.7 g | 49 g |
| Graines de courge prodega | 592 | 30 g | 4.7 g | 49 g |
| Galletas de pastaflora Favorina | 590 | 7.4 g | 65.1 g | 21.9 g |
| Almond Flour The Chocolate Tree | 590 | 20 g | 18.7 g | 52.5 g |
| Almond Flour Love Earth | 590 | 21.4 g | 18.7 g | 52.5 g |
| Pistachio Flour Gusto | 593 | 25.9 g | 18.5 g | 48.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines?
100 g of Graines has 591 kcal. Serving, 500.0 g (500 g): about 2,955 kcal.
Is Graines high in protein?
Graines contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 100 g in serving, 500.0 g (500 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Graines?
Graines has 25 g of total carbohydrates per 100 g, including 7.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines?
Graines contains 44 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3045317047499. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.