Graine De Chef
Graine De Chef contains 395 kcal per 100 g. A serving, 40 g (40 g) provides about 158 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for fruits (median 3,3 g)
- Fiber0 gin the lowest quarter of fruits (median 7,1 g)
- Sugars48 gabove the median for fruits (median 44,5 g)
- Fat16 gabove the median for fruits (median 1,5 g)
- Saturated fat1,5 gabove the median for fruits (median 0,37 g)
- Sodium40 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun
- Barcode
- 3068230014959
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Fruits secs
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figues séchées en cube 25% (figues, farine de riz), raisins Golden 25% (raisins secs, agent d’enrobage : huile végétale (tournesol, coton, colza), conservateur : anhydride sulfureux), raisins Sultanine 25% (raisins secs, agent d’enrobage : huile végétale (colza, coton)), morceaux de cerneaux de noix 25%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de colza (canola)Huile de tournesol
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figues, noix, raisins à saupoudrer Sun | 395 | 6,8 g | 53 g | 16 g |
| Bayas de goji Auchan | 395 | 14 g | 77 g | 0,5 g |
| Mix tropical original Daco Bello | 396 | 3,5 g | 65 g | 12 g |
| Epicerie / Fruits Secs Et Purées / Fruits Secs à Coques Bio Les accents du soleil | 394 | 7 g | 62 g | 15 g |
| Apérifruits Le classique - Amandes, Raisins, Noisettes, Ananas Vico | 394 | 5,5 g | 63 g | 12 g |
| Figue Raisin et Sultanine Noix Sun | 394 | 6,7 g | 53 g | 16,5 g |
| Aurora Aurora | 394 | 0 g | 100 g | 0 g |
| Fruit Sec Frit Ravich | 393 | 2,1 g | 70 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graine De Chef?
100 g of Graine De Chef has 395 kcal. Serving, 40 g (40 g): about 158 kcal.
How much protein is in Graine De Chef?
Graine De Chef contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,7 g in serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 3,3 g).
How many carbs are in Graine De Chef?
Graine De Chef has 53 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graine De Chef?
Graine De Chef contains 16 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Graine De Chef?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3068230014959. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.