Grain Free Granola

Packaged product Petit déjeuner Céréales

Grain Free Granola contains 536 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 24 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

100 g provides 20 % of the Daily Value for fer, 12 % of the Daily Value for potassium and 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Grain Free Granola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
14,3 gprotein
35,7 gcarbohydrates
42,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 42,9 g 55 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 7,1 g 25 %
Total sugars L 21,4 g
Added sugars L 17,9 g 36 %
Protein L 14,3 g 29 %
Calcium L 157 mg12 %
Fer L 3,6 mg20 %
Potassium L 575 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 24 %Fat: 66 %536kcal / 100 g
  • Protein 10 %
  • Carbohydrates 24 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Potassium12 %Calcium12 %

Nutritional insights

  • Protein14,3 gin the top quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber7,1 gbelow the median for petit déjeuner céréales (median 7,1 g)
  • Sugars21,4 gabove the median for petit déjeuner céréales (median 18 g)
  • Fat42,9 gin the top quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat7,1 gin the top quarter of petit déjeuner céréales (median 2 g)
  • Sodium393 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 14,3 g14,3 g
Carbohydrates 35,7 g35,7 g
Fat 42,9 g42,9 g
Fiber 7,1 g7,1 g
Sugars 21,4 g21,4 g
Sodium 393 mg393 mg

Product details

Barcode
0850005822141
Category
Petit déjeuner Céréales
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grain Free Granola?

100 g of Grain Free Granola has 536 kcal.

Is Grain Free Granola high in protein?

Grain Free Granola contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).

How many carbs are in Grain Free Granola?

Grain Free Granola has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 21,4 g of sugars.

How much fat is in Grain Free Granola?

Grain Free Granola contains 42,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Grain Free Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV), potassium (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grain Free Granola?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850005822141. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2539086. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.