Gräddost
Packaged product Produits laitiers et oeufs Coop
Gräddost contains 422 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 24 g | 120 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 0,1 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0,1 gbelow the median for produits laitiers et oeufs (median 0,4 g)
- Fat38 gin the top quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat24 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brebis Bio des Basques Agour | 422 | 25 g | 1,7 g | 35 g |
| Brebis bio des basques Agour | 422 | 25 g | 1,7 g | 35 g |
| Entrepinares semicurado Entrepinares | 422 | 24 g | 0,6 g | 36 g |
| Fromage brebis bio des basques Agour | 422 | 25 g | 1,7 g | 35 g |
| Brebis bio des Basques Agour | 422 | 25 g | 1,7 g | 35 g |
| Queso havarti light danés lonchas Arla | 422 | 19 g | 1 g | 38 g |
| Queso semicurado Entrepinares | 422 | 24 g | 0,6 g | 36 g |
| Quedo curado Dia | 422 | 24 g | 0,5 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gräddost?
100 g of Gräddost has 422 kcal.
Is Gräddost high in protein?
Gräddost contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Gräddost?
Gräddost has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gräddost?
Gräddost contains 38 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011440925. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.