Gourmet - Coppa
Packaged product Viande Monoprix
Gourmet - Coppa contains 258 kcal per 100 g. A serving, pour 2 tranches soit environ 13.3 g (13,3 g) provides about 34 kcal.
Roughly 56 % of its calories come from fat, with 43 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 315 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 1 600 mg | 70 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 0,8 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of viande (median 27 g)
- Sugars0,5 gin the top quarter of viande (median 0,4 g)
- Fat16 gin the lowest quarter of viande (median 22,5 g)
- Saturated fat6,7 gin the lowest quarter of viande (median 8,3 g)
- Sodium1 600 mgin the lowest quarter of viande (median 1 720 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Échine de porc - sel - épices - arômes naturels - antioxydant : ascorbate de sodium - conservateurs : nitrate de potassium et nitrite de sodium. Viande de porc d'origine Union Européenne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Bastides Salaisons | 258 | 26,8 g | 0,5 g | 16,7 g |
| Chiffonade Coppa Aoste | 259 | 30 g | 0,9 g | 15 g |
| Coppa stagionata Salumificio San Carlo | 260 | 28 g | 1 g | 16 g |
| Tesori italiani il tagliere La Felinese | 260 | 28 g | 1 g | 16 g |
| Coppa 10 Tranches Casino | 256 | 28 g | 0 g | 16 g |
| Coppa Peguet Savoie | 261 | 28 g | 0,5 g | 16,3 g |
| Coppa Aoste | 262 | 30 g | 0,9 g | 15 g |
| Effeuillade de Coppa Charcupac | 262 | 26 g | 0,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet - Coppa?
100 g of Gourmet - Coppa has 258 kcal. Serving, pour 2 tranches soit environ 13.3 g (13,3 g): about 34 kcal.
Is Gourmet - Coppa high in protein?
Gourmet - Coppa contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 3,7 g in serving, pour 2 tranches soit environ 13.3 g (13,3 g). About 43 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 27 g).
How many carbs are in Gourmet - Coppa?
Gourmet - Coppa has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet - Coppa?
Gourmet - Coppa contains 16 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Gourmet - Coppa?
100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033255890. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.