Gooseberry kiwi jam

Packaged product Fruits

Gooseberry kiwi jam contains 150 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 30 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 240 kcal per 100 g across 1 525 products.

100 g provides 13 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
0 gprotein
35 gcarbohydrates
0 gfat
30kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Trans fat L 0 g
Sodium L 0 mg 0 %
Total carbohydrates L 35 g 13 %
Dietary fiber not reported
Total sugars L 30 g
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 12 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %150kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C13 %Vitamine A0 %

Nutritional insights

  • Sugars30 gin the lowest quarter of fruits (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 0 g0 g
Carbohydrates 35 g35 g
Fat 0 g0 g
Fiber n/an/a
Sugars 30 g30 g
Sodium 0 mg0 mg

Product details

Barcode
0617115024342
Label serving
1 Tbsp (20 g)
Category
Préservations de fruits et légumes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gooseberries, kiwis, sugar, glucose-fructose syrup, water, pectin, citric acid, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gooseberry kiwi jam?

100 g of Gooseberry kiwi jam has 150 kcal. Serving, 1 tbsp, 20 g (20 g): about 30 kcal.

How much protein is in Gooseberry kiwi jam?

Gooseberry kiwi jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0 % of its calories come from protein.

How many carbs are in Gooseberry kiwi jam?

Gooseberry kiwi jam has 35 g of total carbohydrates per 100 g, including 30 g of sugars.

How much fat is in Gooseberry kiwi jam?

Gooseberry kiwi jam contains 0 g of fat per 100 g.

What vitamins and minerals does Gooseberry kiwi jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gooseberry kiwi jam?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2104660. License: CC0 1.0 (U.S. public domain). Source record dated 9 octobre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0617115024342. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.