Goji Berries
Packaged product Fruits Super Organics
Goji Berries contains 333 kcal per 100 g. A serving, 0.25 cup, 27 g (27 g) provides about 90 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 30 % of the Daily Value for potassium and 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 51,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 1 410 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of fruits (median 0,71 g)
- Fiber11,1 gin the top quarter of fruits (median 1,5 g)
- Sugars51,9 gin the top quarter of fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium259 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Organics
- Barcode
- 0811079031808
- Label serving
- 0.25 cup (27 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goji Berries?
100 g of Goji Berries has 333 kcal. Serving, 0.25 cup, 27 g (27 g): about 90 kcal.
Is Goji Berries high in protein?
Goji Berries contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 27 g (27 g). About 14 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Goji Berries?
Goji Berries has 66,7 g of total carbohydrates per 100 g, including 11,1 g of fiber and 51,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goji Berries?
Goji Berries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Goji Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (30 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goji Berries?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811079031808. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.