Gobi Paratha
Packaged product Autres aliments Deep
Gobi Paratha contains 240 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 240 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 530 mg | 23 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 210 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for autres aliments (median 6,9 g)
- Fiber7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3 gbelow the median for autres aliments (median 3,5 g)
- Fat8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium530 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433165402
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gobi Paratha?
100 g of Gobi Paratha has 240 kcal. Serving, 1 portion, 100 g (100 g): about 240 kcal.
How much protein is in Gobi Paratha?
Gobi Paratha contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Gobi Paratha?
Gobi Paratha has 34 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gobi Paratha?
Gobi Paratha contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Gobi Paratha contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gobi Paratha?
100 g contains 530 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433165402. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.