Gnocchi
Gnocchi contains 131 kcal per 100 g. A serving, 300 g (300 g) provides about 393 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of légumes (median 4 g)
- Fiber1,1 gin the lowest quarter of légumes (median 2 g)
- Sugars0,5 gbelow the median for légumes (median 0,85 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Sodium360 mgbelow the median for légumes (median 442 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aha!
- Barcode
- 7613269848370
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Gnocchi de pommes de terre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation de pommes de terre 98% (eau, flocons de pommes de terre 25%, fécule de pommes de terre 12%), sel de cuisine, farine de riz, arômes naturels. Peut contenir: lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelRizPommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Settele | 131 | 2,1 g | 28 g | 0,8 g |
| Chicche di patate fresche Master | 131 | 4 g | 25 g | 0,9 g |
| Gnocchi Master | 131 | 4 g | 25 g | 0,9 g |
| Gnocchi all’amatriciana Lo Gnocco | 131 | 2,8 g | 25 g | 2,8 g |
| Gnocchi Tegut | 131 | 3 g | 25 g | 1,2 g |
| Gnocchi bio Rigati Buona compagnia gourmet | 131 | 4,2 g | 26 g | 0,8 g |
| Potato gnocchi Ollies Kitchen | 132 | 3,6 g | 29,3 g | 0 g |
| Gnocchi cacio e pepe Lo Gnocco | 132 | 4,1 g | 25 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 131 kcal. Serving, 300 g (300 g): about 393 kcal.
How much protein is in Gnocchi?
Gnocchi contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 6 g in serving, 300 g (300 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 30 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gnocchi?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269848370. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.