Gnocchi
Packaged product Grønsager aha!
Gnocchi contains 131 kcal per 100 g. A serving, 300 g (300 g) provides about 393 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grønsager (median 4 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 2 g)
- Sugars0,5 gbelow the median for grønsager (median 0,85 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 0,2 g)
- Sodium360 mgbelow the median for grønsager (median 442 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aha!
- Barcode
- 7613269848370
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Kartoffelgnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation de pommes de terre 98% (eau, flocons de pommes de terre 25%, fécule de pommes de terre 12%), sel de cuisine, farine de riz, arômes naturels. Peut contenir: lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Settele | 131 | 2,1 g | 28 g | 0,8 g |
| Chicche di patate fresche Master | 131 | 4 g | 25 g | 0,9 g |
| Gnocchi Master | 131 | 4 g | 25 g | 0,9 g |
| Gnocchi all’amatriciana Lo Gnocco | 131 | 2,8 g | 25 g | 2,8 g |
| Gnocchi Tegut | 131 | 3 g | 25 g | 1,2 g |
| Gnocchi bio Rigati Buona compagnia gourmet | 131 | 4,2 g | 26 g | 0,8 g |
| Potato gnocchi Ollies Kitchen | 132 | 3,6 g | 29,3 g | 0 g |
| Gnocchi cacio e pepe Lo Gnocco | 132 | 4,1 g | 25 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 131 kcal. Serving, 300 g (300 g): about 393 kcal.
How much protein is in Gnocchi?
Gnocchi contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 6 g in serving, 300 g (300 g). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 30 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gnocchi?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269848370. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.