Gloriously Garlic Hummus

Packaged product Haricots et légumineuses Lisa’s

Gloriously Garlic Hummus contains 294 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 59 kcal.

Roughly 78 % of its calories come from fat, with 14 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
6 gprotein
10 gcarbohydrates
24,5 gfat
59kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 24,5 g 31 %
Saturated fat L 3 g 15 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 5,5 g 20 %
Total sugars L 1 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 14 %Fat: 78 %294kcal / 100 g
  • Protein 8 %
  • Carbohydrates 14 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber5,5 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars1 gbelow the median for haricots et légumineuses (median 2,6 g)
  • Fat24,5 gin the top quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat3 gin the top quarter of haricots et légumineuses (median 0,4 g)
  • Sodium20 mgbelow the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lisa’s
Barcode
5418747003041
Label serving
1 portion (20 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Caramelised Onion Hummus Lisa's 294 6,5 g 19 g 20 g
BBQ Tofu Papa G 294 20 g 35,3 g 8,2 g
Fagioli cannellini Decò 294 24,4 g 32,1 g 1,4 g
Gloriously Garlic Hummus Lisa's 294 6 g 10 g 24,5 g
Peach BeHY 294 0 g 70,6 g 0 g
Frozen Fries Stick Bean Curd China Maid 294 17,6 g 3,5 g 17,6 g
Red Bean Pau Bee Sim 294 7,5 g 49,1 g 7,5 g
Hummus Coles Simply 293 7,7 g 18,8 g 19,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gloriously Garlic Hummus?

100 g of Gloriously Garlic Hummus has 294 kcal. Serving, 1 portion, 20 g (20 g): about 59 kcal.

How much protein is in Gloriously Garlic Hummus?

Gloriously Garlic Hummus contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 20 g (20 g). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Gloriously Garlic Hummus?

Gloriously Garlic Hummus has 10 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gloriously Garlic Hummus?

Gloriously Garlic Hummus contains 24,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Gloriously Garlic Hummus?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5418747003041. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.