Gloriously Garlic Hummus
Packaged product Beans and Legumes Lisa’s
Gloriously Garlic Hummus contains 294 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 59 kcal.
Roughly 78% of its calories come from fat, with 14% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 14%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars1 gbelow the median for beans and legumes (median 2.6 g)
- Fat24.5 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium20 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisa’s
- Barcode
- 5418747003041
- Label serving
- 1 portion (20 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofugöra Skagen Yipin | 294 | 11 g | 4 g | 26 g |
| Tofuröra Varmrökt Yipin | 294 | 11 g | 4 g | 26 g |
| Hummus Hakuna Matata | 294 | 4.1 g | 9.3 g | 27 g |
| Fagioli cannellini Decò | 294 | 24.4 g | 32.1 g | 1.4 g |
| Hummus Avokado Authentic | 294 | 5 g | 11 g | 24 g |
| Spicy Hummus Achla | 294 | 10.6 g | 6.9 g | 24 g |
| Lentil Pasta Health Generation | 294 | 24 g | 46.3 g | 1.5 g |
| BBQ Tofu Papa G | 294 | 20 g | 35.3 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5418747003041. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.