Caramelised Onion Hummus

Packaged product Haricots et légumineuses Lisa's

Caramelised Onion Hummus contains 294 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 59 kcal.

Roughly 64 % of its calories come from fat, with 27 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
6,5 gprotein
19 gcarbohydrates
20 gfat
59kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 20 g 26 %
Saturated fat L 2,5 g 13 %
Sodium L 500 mg 22 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 7,5 g 27 %
Total sugars L 8,5 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 27 %Fat: 64 %294kcal / 100 g
  • Protein 9 %
  • Carbohydrates 27 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber7,5 gin the top quarter of haricots et légumineuses (median 3,8 g)
  • Sugars8,5 gin the top quarter of haricots et légumineuses (median 2,6 g)
  • Fat20 gin the top quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat2,5 gin the top quarter of haricots et légumineuses (median 0,4 g)
  • Sodium500 mgin the top quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lisa's
Barcode
9418705004185
Label serving
1 serving (20 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Gloriously Garlic Hummus Lisa’s 294 6 g 10 g 24,5 g
Fagioli cannellini Decò 294 24,4 g 32,1 g 1,4 g
Gloriously Garlic Hummus Lisa's 294 6 g 10 g 24,5 g
Peach BeHY 294 0 g 70,6 g 0 g
Frozen Fries Stick Bean Curd China Maid 294 17,6 g 3,5 g 17,6 g
Red Bean Pau Bee Sim 294 7,5 g 49,1 g 7,5 g
Hummus Coles Simply 293 7,7 g 18,8 g 19,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramelised Onion Hummus?

100 g of Caramelised Onion Hummus has 294 kcal. Serving, 1 serving, 20 g (20 g): about 59 kcal.

How much protein is in Caramelised Onion Hummus?

Caramelised Onion Hummus contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 1 serving, 20 g (20 g). About 9 % of its calories come from protein.

How many carbs are in Caramelised Onion Hummus?

Caramelised Onion Hummus has 19 g of total carbohydrates per 100 g, including 7,5 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramelised Onion Hummus?

Caramelised Onion Hummus contains 20 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Caramelised Onion Hummus?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9418705004185. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.