General tao chicken
Packaged product Volailles Thaizone
General tao chicken contains 180 kcal per 100 g. A serving, 6 chicken pieces, 100 g (100 g) provides about 180 kcal.
Roughly 44 % of its calories come from carbohydrates, with 32 % from protein and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,75 mg | 4 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 44 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for volailles (median 17,9 g)
- Fiber1 gabove the median for volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat4,5 gabove the median for volailles (median 4,4 g)
- Saturated fat1 gbelow the median for volailles (median 1,2 g)
- Sodium740 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Citrus Chicken Breast Rossdown Farms | 180 | 21 g | 1 g | 10 g |
| Chicken Carbonara Gym Meals Direct | 180 | 13,6 g | 13,5 g | 7,6 g |
| Tandoori Spiced Chicken Breasts Whole Foods Market | 180 | 21 g | 3 g | 9 g |
| Chicken Thigh Aldi’s | 180 | 18 g | 0 g | 12 g |
| Chicken frikkadels Woolworth | 180 | 16 g | 7 g | 9,5 g |
| Tandoori Chicken Whole Foods | 180 | 21 g | 3 g | 9 g |
| Pulled Chicken Hot Chilli Ayam Brand | 180 | 21,8 g | 3,2 g | 9 g |
| BBQ Chicken Thighs and Drumsticks (Uncooked) Lidl | 180 | 18 g | 0,9 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General tao chicken?
100 g of General tao chicken has 180 kcal. Serving, 6 chicken pieces, 100 g (100 g): about 180 kcal.
Is General tao chicken high in protein?
General tao chicken contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 6 chicken pieces, 100 g (100 g). About 32 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in General tao chicken?
General tao chicken has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General tao chicken?
General tao chicken contains 4,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in General tao chicken?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628456832732. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.