Gebroken lijnzaad
Packaged product Noix et graines Albert Heijn
Gebroken lijnzaad contains 510 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (510 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 1,6 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of noix et graines (median 20 g)
- Fiber27 gbelow the median for noix et graines (median 27,3 g)
- Sugars1,6 gin the top quarter of noix et graines (median 1 g)
- Fat42 gabove the median for noix et graines (median 40 g)
- Sodium32 mgbelow the median for noix et graines (median 33,3 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 0747967454803
- Quantity
- 500 g
- Category
- Graines de lin brunes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bruin lijnzaad.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semillas de lino GutBio | 510 | 18 g | 1,5 g | 42 g |
| Graines de lin brun Jardin Bio étic | 510 | 18 g | 1,5 g | 42 g |
| Milled Linseed Vemondo | 511 | 22,2 g | 10,5 g | 37,2 g |
| Siemię lniane Bakalland | 509 | 24,5 g | 31,1 g | 31 g |
| Graines de lin brun Carrefour BIO | 512 | 21 g | 4,5 g | 40 g |
| Organic Brown Linseed Honest to Goodness | 514 | 18,3 g | 1,6 g | 42,2 g |
| Semi di Lino Coop | 514 | 18 g | 1,6 g | 42 g |
| Graines Lin Brun Priméal | 514 | 20,5 g | 4,2 g | 40,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gebroken lijnzaad?
100 g of Gebroken lijnzaad has 510 kcal.
Is Gebroken lijnzaad high in protein?
Gebroken lijnzaad contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 20 g).
How many carbs are in Gebroken lijnzaad?
Gebroken lijnzaad has 1,6 g of total carbohydrates per 100 g, including 27 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gebroken lijnzaad?
Gebroken lijnzaad contains 42 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Gebroken lijnzaad?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747967454803. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.