Garlic Mushroom
Packaged product Grains et pâtes alimentaires Ramen Head
Garlic Mushroom contains 136 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 306 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 345 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1 023 mg | 44 % |
| Total carbohydrates L | 29,1 g | 11 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5,6 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of grains et pâtes alimentaires (median 9,5 g)
- Fiber5 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
- Sugars5,6 gin the top quarter of grains et pâtes alimentaires (median 1,9 g)
- Fat0,9 gin the lowest quarter of grains et pâtes alimentaires (median 2,5 g)
- Sodium1 023 mgin the top quarter of grains et pâtes alimentaires (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramen Head
- Barcode
- 5016805011528
- Label serving
- 1 portion (225 g)
- Category
- Nouilles chinoises
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli & Sesame Noodle Box Marks & Spencer | 136 | 3,8 g | 21,9 g | 3,1 g |
| Fine Thread Noodles Aldi | 141 | 5 g | 26,9 g | 1,1 g |
| Chinese Banquet MYPROTEIN | 128 | 11,4 g | 13,7 g | 2,9 g |
| Ramen Noodle Bowl - Spicy Mongolian Obento | 148 | 4 g | 28 g | 2,1 g |
| Medium Wok Noodles Amoy | 151 | 6,4 g | 27,3 g | 1,4 g |
| Vegetable Lo Mein Family Pack Wegman's | 159 | 4,4 g | 21,2 g | 6,2 g |
| Noodles with curried prawn flavour Suimin | 91 | 2,2 g | 9,2 g | 4,9 g |
| The Original Chicken Flavour Koka | 81 | 1,9 g | 10,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Mushroom?
100 g of Garlic Mushroom has 136 kcal. Serving, 1 portion, 225 g (225 g): about 306 kcal.
How much protein is in Garlic Mushroom?
Garlic Mushroom contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 225 g (225 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,5 g).
How many carbs are in Garlic Mushroom?
Garlic Mushroom has 29,1 g of total carbohydrates per 100 g, including 5 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Mushroom?
Garlic Mushroom contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Garlic Mushroom?
100 g contains 1 023 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016805011528. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.